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Showing posts with the label injury

What Am I Hoping To Gain?

5 months ago when I set out to accomplish what seemed like a simple fitness task, I blatantly proclaimed that "it's not like I want to run in an organized event or anything." The routine seemed mundane at first, a boring repetition of short jogs on the same route. I tried to fast forward and failed because there's clearly a method behind the plan. There was a time I laid in a hospital bed feeling sorry for myself because the feeling of being paralyzed made me long for the ability to accomplish something I felt would be impossible for my body to tolerate. Shame on me for taking that moment of clarity for granted by forgetting it so quickly once I could use my legs again. So I got my partner involved and we went from "Couch to 5k" in the prescribed 8 weeks. I cursed and cried, almost bitter about my own ability to perform such a task burning inside with the frustration of the challenge and fear of failure. But when the clock ticked at the 8 week mark I lifte...

White Food 3.6.13

I'm pretty sure my attendance at yoga this morning is like going to confession. It had been a long 60 days but I enjoyed a nice bowl of pasta last night with home made turkey meatballs. It echoed in my mind as I sat staring at the empty dish with discomfort and regret in my gut, what the yogi said the first day. "Let's not eat white foods." Not the gobble of the turkey meatball nor the cottony fluffy innards of the soft roll gave me a similar guilt. So despite my lingering soreness from Monday's visit I will limp my way back in. In repentance I terrorized my family this morning insisting they all get moving early so I could stop at the super Wally World and get my own yoga mat. I think since its my third time then the mat won't put my continued commitment at risk. That's pretty much my m.o. Buy new shoes stop running. Unlimited membership in anything means limited ongoing interest. Will tofu and kale be part of my daily life? What will I become next?